VIDEO: Open Water Swim Tactics by Steve Munatones

VIDEO: Open Water Swim Tactics
Learn what the world's best open water swimmers look for, think about and do during a world-class open water swim and it's implications for triathletes looking to improve the swim leg of their race.

In this video, Coach Steve Munatones will discuss:

  • Pool swimming vs open water swimming
  • How to swim in a pack
  • Where do you draft?
  • The implications of lifting your head to sight
  • How to seed yourself at the starting line
  • The 'congo' line
  • The benefits of doing the backstroke in a race
  • Preparing for buoy turns
  • Kicking during the swim
  • Specific swim training for open water swimming

Watch the video >>>here<<<